Myles Garrett Reveals the Immense Impact Muhammad Ali’s Legacy Has on Him a Year After the Boxer’s Death
During Myles Garrett’s toughest workouts, his mind wanders back to an event that took place more than 40 years ago. When the No. 1 overall pick in the 2017 NFL Draft [...]
Missouri DE Charles Harris Brings a ‘Black Mamba Mentality’ to The NFL
Charles Harris still remembers his first football play. He was a junior at Lincoln College Prep. He’d spent his entire life dreaming of being an NBA star, and he was [...]
Video Shows DeMarcus Cousins’ Tearful Goodbye to Sacramento Community
DeMarcus Cousins is finally on his way out of Sacramento. The Kings recently completed a trade that sent the three-time NBA All-Star to the New Orleans Pelicans. For many fans, [...]
Watch DeMarcus Cousins Execute a Full-Court Bounce Pass That Most Guards Wouldn’t Attempt
DeMarcus Cousins is having one of the best seasons of his career. The Sacramento Kings' 6-foot-11 center is posting career highs in points per game (28.4), 3-point shooting percentage (37%) [...]
Rob and Dan Gronkowski’s Training Tips for Tight Ends
Rob Gronkowski’s rare skill-set has changed the way we think about tight ends. But Rob is not the only Gronk with tight end experience. His older brother Dan played tight [...]
Video Proof That Edwin Encarnacion Is an Unlikely Workout Beast
Let's be honest: Edwin Encarnacion's build doesn't exactly scream "workout warrior." No doubt the 6-foot-1, 230-pound slugger is a mountain of strength, but his body features a little bit of [...]
The Top 10 Exercises To Burn Fat
It's a brand new year and I got the top exercises for you to burn fat and build muscle. It's always good for your mentally and physically to change up...
The Cleveland Indians Have Been Getting After it in the Gym This Off-Season
The Cleveland Indians came so close. Up 3 games to 1 over the Chicago Cubs in the 2016 World Series, the Tribe needed just one more win to bring home [...]
5 Reasons You Should Be Keeping a Workout Journal
Struggling with inconsistent workouts? Here is how a training journal can help you crush your workouts more often. As an athlete you want better. You...
Exclusive Q&A: UFC Champion Conor McGregor Shares His Secret to Pre-Fight Nutrition
When you look back and think about all of the highlights in the world of sports throughout 2016, there is no doubt that the name Conor McGregor will be...