Yoga Articles

One of the oldest practiced philosophies in the world, incorporating yoga routines into workout routines is becoming increasing popular with today's top athletes from Jeremy Lin to Antonio Brown. Useful for increasing flexibility, strength, balance and even help with recovery yoga is a beneficial practice for any healthy athlete. See how the techniques practiced through yoga can bring you to the next level.

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STACK's Yoga for Athletes: The Perfect Warm-Up/Cool-Down

Yogi Rebecca Pacheco (meet Rebecca) kicks off STACK's Yoga for Athletes series with the basics. Although her first routine is entitled "Yoga for Run...

STACK's Yoga for Athletes: Meet Yogi Rebecca Pacheco

STACK is proud to partner with yoga instructor Rebecca Pacheco on a new series, Yoga for Athletes. Each installment in the series will feature an in...

TerraFrog Clothing Launches New Limited Edtion Winter 2013 Line

TerraFrog Clothing Corporation will launch its new Winter 2013 Sportswear Collection across North America on Oct. 15. Founded in Canada in 2007 by...

10 Athletes and Teams You Might Not Think Would Practice Yoga

When you think of a person who practices yoga, you probably imagine an individual of petite stature, most likely female, who is flexible enough to p...

Sarah Reinertsen's Core and Yoga Ironman Training

In Episode 3 of our exclusive STACK.com video series featuring challenged athlete and world-renowned triathlete Sarah Reinertsen, we explore the core ...

The Best Hip Flexor Stretching Sequence for Hockey Players

Hockey players are incredibly powerful and explosive athletes. Although hockey training primarily focuses on developing these attributes, it's crucia...

Flexibility Fridays: Downward Dog, An Athlete's Best Friend

Every Friday during the month of February, Dana Santas, founder and director of Radius Yoga Conditioning (RYC), who has worked with more than 18 t...

Flexibility Fridays: Improve Balance With Yoga

Every Friday during the month of February, Dana Santas, founder and director of Radius Yoga Conditioning (RYC), who has worked with more than 18 tea...

Flexibility Fridays: Improve Back Mobility With Yoga

Every Friday during the month of February, Dana Santas, founder and director of Radius Yoga Conditioning (RYC), who has worked with more than 1...

Flexibility Fridays: Improve Core Flexibility With Yoga

Every Friday during the month of February, Dana Santas, founder and director of Radius Yoga Conditioning (RYC), who has worked with more than 18 ...

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