The Venn Diagram of Sprinting
When you take away the attributes that vary from athlete to athlete, such as body strength and endurance, and even [...]
When you take away the attributes that vary from athlete to athlete, such as body strength and endurance, and even [...]
The gritty action/adventure thriller Getaway, due out Aug. 30, stars Ethan Hawke as a former racecar driver desperate to rescue his [...]
Many sports performance experts have started phasing the Bench Press out of their programming. They do not see its value [...]
Athletes who are dedicated in the weight room don’t necessarily lose weight like they want to. Often, it’s because they [...]
Basic training (BT) places extreme physical demands on your body and mind to prepare you for the battlefield. You are [...]
You can ruin a relatively healthy restaurant meal in seconds. All you have to do is pour on the wrong [...]
Whether you're lifting at the gym, out on a run or practicing yoga, rarely do you see anyone in just [...]
Playing the offensive and defensive line in football requires size, strength and guts but returns very little glory. For a [...]
Exactly how much water should you be drinking on a daily basis? It's a relatively simple question, but the answer [...]
Everyone goes to the gym in the hopes of achieving, or at least approaching, their individual goals. But how can [...]