One on One with Jack Sock at the U.S. Open
To say that Jack Sock had a good showing in junior tennis would be a gross understatement. He won national titles in every age group and - it's thought...
Interview: Lauren Embree on Becoming a Pro Tennis Player
Former University of Florida tennis star Lauren Embree talks about moving up to the professional tennis circuit with STACK...
Nutrition Tips for Young Tennis Players
Tennis players can burn 600 to 800 calories an hour when playing a recreational singles match, according to the USTA. Since most tennis matches last several hours, many players burn [...]
Diet Guidelines for Teenage Tennis Players
If you've just gotten off the court after a morning of playing tennis, you might be temped to stop at the nearest fast food restaurant and order a feast, figuring [...]
Healthy Tennis Diet
Tennis is a game of quick action and movement than takes a toll on the body. To play at your best, you must get the right nutrition. Novak Djokovic made [...]
How to Tailor Clothes for a Workout
Whether you're lifting at the gym, out on a run or practicing yoga, rarely do you see anyone in just sweats and a t-shirt. Athletic apparel is a big business [...]