Softball
Fastpitch Softball Pitching Tips for Beginners
As a parent or coach of a new fastpitch softball pitcher, finding consistent fastpitch softball pitching tips for beginners can be confusing. In this...
Why Track and Field Legend Carl Lewis Hates Specialization in Youth Sports
Add Carl Lewis to the list of legendary athletes who despise early specialization by youth athletes. Lewis is one of the greatest track and field athletes in history. He won [...]
How to Build an Effective Med Ball Workout for Softball
We all know medicine ball work is great for developing rotational power. Despite that, many coaches get hung up on deciding what drills to program and...
3 Reasons Why Softball Players Should Avoid the Bench Press
3 Reasons Why Softball Players Should Avoid Bench Pressing Unfortunately, in many college weight rooms the bench press is a tool countless strength...
5 Reasons Online Softball Pitching Lessons are Worth Considering
With almost everyone having a high resolution camera on them at all times and the ability to send video anywhere in the world, online softball pitching...
Practice Makes Perfect: The Underestimated Performance Enhancer
Practice Makes Perfect: The Underestimated Performance Enhancer By Jim Carpentier, CSCS Ask a musician: How do you get to Carnegie Hall? The reply:...
3 Reasons Why Jennie Finch Will Excel in Her Historic Role as a Pro Baseball Manager
Jennie Finch is arguably the most famous softball player in the world. She hopes her success on the mound will now translate to the dugout. RELATED: Softball Legend Jennie Finch's Tips [...]
WATCH: Florida Gators Softball Player Steals Home While Pitcher Isn’t Looking
Stealing home is one of the hardest feats to accomplish in sports. The catcher is literally right there, and all he or she has to do is alert the pitcher [...]
WATCH: College Softball Player With Torn ACL Gets One Last Hit
Athletes want to finish their careers on a high note. One of the worst things that can happen to an athlete is to be injured at the end of his [...]
Front Squat Technique Considerations for Softball Players
Front Squat Technique: The Do's and Don'ts for Softball Players Lower body strength training is a staple in any female athlete's off-season program....
