What Your Vegan or Vegetarian Diet is Missing
A plant-based diet has several powerful and extraordinary effects on your health, lifespan, and quality of life. Indeed, eating foods like fruits, vegetables, and nuts will significantly reduce your risk [...]
6 Different Ways Professional Athletes Train
Lifting weights is just one part of the equation to improve your strength and boost your performance. The other side, and most often forgotten and neglected, is recovery and rest. [...]
The Popularity of Plant-Based Diets and Athletic Success
There are a few ways to eat plant-based diets. The first way can be completely vegan or vegetarian. The other way is by being a flexitarian, for which Tom Brady [...]
Is KFC Plant-Based Chicken Healthy and Finger Licking Good?
Just because something is labeled, plant-based does not mean it will be healthy.
Is Plant-Based The Future Of Fast Food?
Earlier this week, news broke that Beyond Meat will be supplying hundreds of restaurants with a plant-based alternative to chicken tenders in light of a shortage that’s caused the price [...]
Are Plant-Based Burgers Healthy?
According to Yahoo News, “Americans consume an average of 2.4 burgers per day according to the USDA, which is about 50 billion burgers per year.” That’s a lot of beef. [...]