Flaxseeds: Powerful and Easy Food to Eat
Eat seeds when looking for nutrient power to supercharge your energy, prevent disease, and power up your health. Seeds contain some of the highest nutrients like fiber, magnesium, potassium, and [...]
Benefits of Drinking Pickle Juice
If you love to eat pickles, you should understand how healthy pickle juice is for you. If you don't like to eat them, before you can say, "Eew, Yuck," hear [...]
What is Reiki? And, How Does it Work?
Reiki is something difficult to believe unless you have had some sessions. So, if you are not sure what Reiki is, let me explain it and see if it is [...]
How To Talk To Your Teen (Even If They Don’t Want To)
Understand that your teen is in a cross-over phase. They are becoming more social, interested in dating, creating friendships, having concerns about life and the world, etc. Your teen wants [...]
How to Buy the Perfect Baseball Bat
It is exciting when you get to buy some new equipment for your baseball season. First, however, it is important to understand how to buy the correct bat. Using a [...]
The Importance of the Kinetic Chain
Understanding the kinetic chain is essential for general movement, training, and sports performance. The kinetic chain is used for specific sports movements like a tennis serve, a pitcher, a sprinter, [...]