Positive Attitude
5 Simple Steps to Improve Your Mental Health and Stay Focused, Happy, and Well
Mental health issues are rising fast these days. The internet makes news and images readily available to hear and see. In addition, people are working longer and more, becoming unhappy [...]
Tips for Coaches at Youth Baseball Tournaments
Throughout the years we conducted multiple classes for youth coaches to become certified, it is inevitable that in each class we get the question "how...
How Your Mood Can Affect Your Sports Performance
Every good athlete knows that it takes more than physical stamina to succeed. Along with developing your muscles, reflexes and physical capabilities,...
5 Habits of Hard-Working High School Athletes
If there's one character trait coaches want to see in every athlete, it's a tireless work ethic. Hard-working individuals are coveted regardless of age, gender or level of play. The [...]
10 Characteristics of an Awesome Teammate
Great teams are built with great teammates. When the Miami Heat brought LeBron James and Chris Bosh in to team with Dwyane Wade, their friendship off the court and willingness [...]
5 Mental Skills That Successful Athletes Have in Common
There are great athletes and there are athletes that could have been great. An athlete with incredible physical prowess and skill might be able to...
How to Be a Great Track and Field Teammate
Track and field is a weird sport. Why? Because it's both an individual sport and a team sport at the same time. Some people love the team aspect of track, [...]
NBA Coach Mike Brown: Parents Need to Let Their Kids Lead Post-Game Conversations
The car ride home after a practice or game can often be a one-sided conversation—the parent blurting out everything they wanted to tell their child during the action, and the [...]
Nebraska Football Coach Scott Frost Reveals How Cussing and Yelling at Players Can Be Poisonous to Success
If Scott Frost is able to turn around Nebraska football, it won’t be through an endless tirade of red-faced shrieking. Frost, who led the University of Central Florida to an [...]
Notre Dame Basketball Coach Mike Brey Reveals How Tense Coaches Create Tense Players
A coach who’s constantly tense and frustrated will rub off on their players in all the wrong ways. That’s the message Notre Dame head basketball coach Mike Brey shares in [...]
