Sports Performance
NFL Draft Prospects Get Pumped With the Reebok ZPUMP Fusion
Last month, a handful of NFL prospects training at STACK Velocity Sports Performance in Irvine, California got an exclusive look at the Reebok ZPUMP Fusion training shoe before it hit [...]
Mark Teixeira Goes Gluten Free. Will It Improve His On-Field Performance?
The mark of a great player is a willingness to adjust his regimen for the sake of improving his performance. New York Yankees 1B Mark Teixeira has always stayed ahead [...]
7 Ways to Work Out Competitively Without CrossFit
Competition brings out the best in us. The glory of winning and the fear of losing push us to give our best effort. If you harness your competitive fire, you [...]
WATCH: Wisconsin RB Melvin Gordon Putting in Work with Sled Pull Drills
Melvin Gordon is coming off a dazzling junior season at the University of Wisconsin. He ran for 2,587 yards and 29 touchdowns. Now, he's working hard to prove to NFL [...]
Oregon CB Ifo Ekpre-Olomu Drops His Crutches to Do Heavy Rope Slams. What’s Your Excuse?
It's important for athletes to remember that a setback isn't a dead end. That’s how Oregon cornerback Ifo Ekpre-Olomu is approaching his unique challenge. A consensus All-American this past season, [...]
The Big Man’s Breakthrough: How STACK Velocity Helped Michael Bamiro Land an NFL Contract
After spending a year on the Philadelphia Eagles’ practice squad, Michael Bamiro found himself without a job when he was cut in August 2014. The 6-foot-8, 340-pound offensive lineman was [...]
31 Fitness Experts You Should Follow
Many of the best strength coaches regularly share their techniques and offer tips via social media. Although you may not work directly with these coaches, you can get a glimpse [...]
Above and Beyond: STACK Velocity Sports Performance San Diego
Michael Leone’s body didn’t match his ambition. Standing just under six feet tall and weighing about 135 pounds, Leone, a skilled hockey player preparing for his senior year of high [...]
Develop a Bulletproof Core With Advanced Barbell Rollouts
CAUTION: Spending a lot of time without adequate mobility and stability results in faulty core stabilization patterns. Therefore, before you begin these...
Katie Eberling: One Athlete, Many Sports
Growing up, Katie Eberling could play just about every sport. Eventually, she fell in love with volleyball, and she played volleyball on a travel club team that trained at a [...]