Surfing
Surf Training with Frankie Hejduk
For Columbus Crew captain Frankie Hejduk, cross training isn’t done on the field or in the weight room. He prefers to hit the beach. Growing up in a small town [...]
Pro Surfer Courtney Conlogue on Cross Training
Most athletes enjoy some leisurely fun in the sun once their game or workout is over. But for 16-year-old pro surfer Courtney Conlogue, the post-activity cool down couldn’t be more [...]