Vegetarian
What Your Vegan or Vegetarian Diet is Missing
A plant-based diet has several powerful and extraordinary effects on your health, lifespan, and quality of life. Indeed, eating foods like fruits, vegetables, and nuts will significantly reduce your risk [...]
What is Jackfruit and is it Healthy?
What weighs nearly 40 pounds, has been cultivated for nearly 6,000 years, and is making appearances on menus and grocery stores around the globe? I’ll bet your first guess wasn’t [...]
Tom Brady’s 80/20 Diet Plan
The original 80/20 was about eating 80% healthy and 20% indulgences like cake, cookies, etc. However, for Tom Brady, 80% is vegan-based, and 20% is meat. Milk, eggs, steak, chicken, [...]
Is Vegan Cheese Healthy?
So what's the deal with vegan cheese?
Is Plant-Based The Future Of Fast Food?
Earlier this week, news broke that Beyond Meat will be supplying hundreds of restaurants with a plant-based alternative to chicken tenders in light of a shortage that’s caused the price [...]
Building a Better Vegan or Vegetarian Sports Diet
Among athletes, "turning vegan" (or vegetarian) is not a passing fad. The most popular ages for embarking upon a vegan lifestyle are 19, 20, and 21. High school athletes are [...]
Are Plant-Based Burgers Healthy?
According to Yahoo News, “Americans consume an average of 2.4 burgers per day according to the USDA, which is about 50 billion burgers per year.” That’s a lot of beef. [...]
Is the Impossible Whopper Actually Healthy?
Plant-based burgers are big business. After introducing the Impossible Whopper, a version of their iconic burger made with a 100-percent plant-based Impossible Burger patty, Burger King had their best quarter [...]
Why RB David Johnson Lost a Scary Amount of Weight After Going Vegan
Going vegan isn’t without risk, particularly for athletes who burn a monster amount of calories every day. Case in point? David Johnson. The Arizona Cardinals star running back went full [...]
The NBA’s Vegan Revolution: Why so Many Players Embrace a Plant-Based Diet
Once upon a time, the idea of veganism catching on among the NBA elite would’ve seemed all but impossible. Call it a generational disconnect. Charles Barkley, one of the game's [...]
