Vegetarian
How Carl Lewis Shattered World Records on a Vegan Diet
When the dust settled on the 1988 Summer Olympics in Seoul, South Korea, Carl Lewis had nothing left to prove. After competing in two Olympic Games, Lewis had won six [...]
Jahlil Okafor Went Vegan to Heal His Achy Knees, Has Already Lost 20 Pounds
If Jahlil Okafor can kick the injury bug, he has the potential to be something special. The 21-year-old big man has dealt with knee issues ever since the Philadelphia 76ers [...]
How Going Vegan Propelled NBA Veteran Wilson Chandler to His Best Season Ever
Wilson Chandler knew he needed to do something different. After being told he’d miss the entire 2015-2016 NBA season with a hip injury, a frightening pattern had emerged. Injuries had [...]
Is Almond Milk Actually Healthy?
Almond milk is flying off the shelves.
Inside ‘Raw Veganism’: Is This Extreme Diet Worth the Effort?
But is this extreme diet really worth the effort?
The Plant-Based Diet That Helped Venus Williams Overcome an Autoimmune Disorder
Venus Williams is a titan of women’s tennis. The 36-year-old is currently ranked as the No. 17 singles player in the world. Considering the fact that she’s the oldest player [...]
How I Maintain Muscle on a (Mostly) Plant-Based Diet
You mostly eat plants and you're building muscle? How do you get your protein? If you've been interested in trying a plant based diet, and you want to...
Fast Food Calorie Bomb Causes LSU Receiver to Gain 30 Pounds
Well, if you needed any more proof of just how badly fast food can mess up your game, check out the story of LSU's Travin Dural. The wide receiver suffered a [...]
WNBA All-Star Kara Lawson’s Simple Nutrition Advice Every Athlete Needs to Hear
For most people, going vegan sounds impossible. Not only do you have to ditch meat, but you also have to avoid all animal-related products. No cheese? No milk? No eggs? [...]
What Are Amino Acids?
Amino acids. You’ve probably heard those words before, but do you really know what they mean? Where do they come from? What do they do? Why are they a common [...]