Point guards must have solid ball handling skills to avoid costly turnovers when dribbling through traffic and slashing to the bucket. This season, improve your court control with Washington Wizards PG John Wall’s Two-Ball Dribbling Drill. Once you master control over two balls in practice, you’ll dominate the court with one ball on game day.
With knees slightly bent, dribble two balls at same time, varying the patterns and positions for 30 seconds each:
Sets/Duration: When performing this drill, go for a total of 30 minutes of dribbling
Coaching Points: Do not look at ball // Keep head up with eyes focused straight ahead// Increase dribble speed as comfort level increases