Must See Baseball Videos
Derek Jeter's Training Secrets
Andre Ethier's Arm-Strengthening Superset
Adrian Gonzalez Rope Plank
In the batter's box, Cabrera turns weight room strength into hitting power with nearly flawless mechanics. Jeff Albert, hitting instructor for the Houston Astros and owner of swingtraining.net, breaks down the key elements of Miguel Cabrera's flawless swing.