Demystifying Popular Smoothie Boosters | STACK Fitness
Samantha Jones
- Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career,...

Demystifying Popular Smoothie Boosters

May 7, 2013

< PREV
1 of 11
NEXT >

Today's juice bars have turned making a smoothie into a science experiment. Toss in a dash of something for extra vitamins, build muscle with a pinch of something else, or take a shot for an energy boost. The simple days of banana and peanut butter are long gone.

Smoothie boosters are designed to help you push your body a bit further. Read this guide before your next visit to the juice bar to learn exactly what those strangely named ingredients actually do for you.

Advertisement
Samantha Jones
- Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career,...

Training Centers

FIND A STACK VELOCITY SPORTS
PERFORMANCE LOCATION NEAR YOU

Connect

Advertisement

Resources

Performance Center

Custom workouts and performance tracking

STACK Fitness

Everything you need to be the fittest you ever

STACK Conditioning

Sport-specific conditioning programs

Coaches and Trainers

Tips and advice for coaches and trainers

Magazine

Latest issues of STACK Magazine

STACK 4W

Women's sports workout, nutrition and lifestyle advice

Gamer

Gaming, entertainment and tech news

Basic Training

Military-style training for athletes

Varsity

High school sports community and content sharing

News

Find the latest news relevant to athletes