Avoid Bacne Flare-Ups

Bacne—acne of the back—affects many gym goers. Reduce your susceptibility to bacne with the following tips.

Bacne

Although working out is great for improving general health and well-being, it can be rough on the skin. Bacne—acne of the back—affects many gym-goers. Reduce your susceptibility to bacne with the following tips.

♦ Combat bacne by wearing looser clothes during workouts.

♦ Avoid wearing spandex and nylon while working out, as the fabrics lay directly on the skin and prevent air circulation.

♦ Eliminate bacteria from the back by removing clothes and showering immediately after working out.

♦ When showering, wash back with benzoyl peroxide.

Don't let bacne flare-ups keep you from the gym anymore. Clear up the breakouts and head to the gym with clear skin and confidence!


Photo Credit: Getty Images // Thinkstock

Topics: HEALTH | CLOTHES | SPANDEX