The Ol' Scottish Cement Bag Trick Is the Best

The Scottish Cement Bag Trick is the best weightroom prank.

To show you what not to do, each week STACK brings you a moment from the weight room or sports field gone horribly wrong.

Looking for a way to get back at that teammate who keeps pantsing you during your Squats? The Scots have a solution for you.

Equipment

  • Bag of cement
  • Giant knife
  • Your dumbest, most gullible friend (for best results, the friend should have shaggy hair)
  • Hose (optional, but necessary if you want the cement to set)

How It Works

Enjoy!

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Photo Credit: Getty Images // Thinkstock

Topics: CROSSFIT | FITNESS FAIL FRIDAY | FITNESS | SPORTS | EQUIPMENT