'The Mountain' From 'Game of Thrones' Presses a 396-Pound Log Overhead and Then Terrifies Us All With His Celebratory Screaming

Watch strongman Hafthór Björnsson press a ridiculously heavy log over his head.

Hafthór Björnsson, who plays "The Mountain" on Game of Thrones, is breaking a World record or performing a highlight-worthy feat of strength on a weekly basis.

RELATED: How "The Mountain" From Game of Thrones Gained 170 Pounds

In a recent Instagram post, Thor—as he is appropriately nicknamed—shows off his latest Log Lift, a whopping 396 pounds. The 6-foot-10, 420-pound behemoth picks the heavy log off the ground and presses it overhead with relative ease.

He then lets out a terrifying primal scream to celebrate his successful lift, but it's not what you think. He's doesn't drop an F bomb, at least not an English version.

Thor has high expectations for the Log Lift, commenting on the video that we should expect to see heavier reps in the near future. The current world record is 502 pounds, so he still has some work to do.

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Photo Credit: Getty Images // Thinkstock

Topics: WEIGHTLIFTING | STRENGTH TRAINING | NEWS | SHOULDER PRESS | PRESS | LIFTS | WORLD RECORDS