Healthy Recipes Articles

As an athlete, you want to fuel up right. Check out our best recipes and meal ideas that are perfectly geared to athletes.

Return to main Healthy Recipes page

7 Delicious Muscle-Building Smoothie Recipes

Smoothies are one of my favorite things to "eat" as part of a healthy diet. I often recommend them to clients who don't have much of an appetite in ...

Make Gains With This Post-Workout Shake Recipe

One of the clichés about the importance of diet for achieving fitness goals is "90% diet, 10% workout." Regardless of the percentages, all you need...

Kait's Meal of the Month: Eggplant Turkey Boats

Editor's Note: Tired of hearing why it's important to eat healthy and what your diet should consist of? If you're a STACK reader, you know by now th...

Kait's Meal of the Month: Crock Pot Beef Stew

Editor's Note: Tired of hearing why it's important to eat healthy and what your diet should consist of? If you're a STACK reader, you know by now th...

STACKletes Speak: "Healthy" Purple Drink and Fried Chicken

Each week for the past several weeks, we've posted a random training question to our faithful Facebook followers. Last week, we asked you to name yo...

Kait's Meal of the Month: Cremini Mushroom and Spinach Crustless Quiche

Editor's Note: Tired of hearing why it's important to eat healthy and what your diet should consist of? If you're a STACK reader, you know by now th...

Vegetarian Recipes for the Carnivorous Athlete

A plant-based diet, when done correctly, can help decrease the risk of cardiovascular disease and aid athletes in fueling properly for performance. ...

Fuel Up With a Breakfast From Roy Hibbert

Fuel up for your next early-morning game or practice with one of All-Star center Roy Hibbert's favorite pre-activity meals. The Indiana Pacers  front...

The Perfect Post-Workout Pasta Recipe

Regardless of whether it's after a workout, practice or game, your body needs to replenish with carbohydrates, protein and healthy fats to recover a...

Post-Workout Breakfast Muscle-Building Shakes

Like the negative stat of an incomplete pass in football, if you skip a post-workout meal after an intense training session, the workout is incomp...

...
5
6
7
8
9
10
11
...