Alex Isaly

Website: http://www.kettleworx.com/

Alex Isaly is a fitness trainer best known for creating the "R.I.P.P.E.D." group training program. In 2013, he became the spokesperson and lead trainer for the KettleWorX kettlebell workout program and the host of the "KettleWorX 8-Week Rapid Evolution" DVD series.

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Kettlebell Workout for a Stronger Core

For all athletes, having a strong core is essential and kettlebell workout are the solution to achieving this. The core can act as an anchor for...

4 Foundational Kettlebell Exercises

Kettlebell training is unique, and as such, its foundational moves can only really be done effectively with kettlebell weights. Foundational kettlebell...

Top 5 Reasons You Should Work Out with Kettlebells

Kettlebell training is not new to the fitness world, in fact this strength and conditioning tool and style of training has been around since the 1700's...

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