Andy Haley

Website: http://www.stack.com

Andy Haley

Andy Haley is the Performance Director at STACK, and has been with the Company for over six years. A certified strength and conditioning specialist (CSCS) through the NSCA, he's worked with hundreds of elite performance experts to create articles and videos to educate STACK's audience with safe and effective performance training methods. Prior to STACK, he received his bachelor’s degree in exercise science from Miami University (Oxford, Ohio), where he conducted research on resistance training and physical activity for the American College of Sports Medicine. Born and raised outside of Boston, Haley played hockey at the collegiate club level.

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A New and Improved Way to Measure Your Explosive Power

The Wingate test is the gold standard for measuring power. If you've ever been subjected to this torture test, you know it's an absolutely miserable 3...

The Nike Metcon 2 Is the Perfect Training Shoe for Intense Workouts

The Nike Metcon 2 is the perfect item to add to your gym bag this holiday season. Nike designed the Metcon 2 with the weightlifter in mind. The flat ...

This Conditioning Workout is Easier and More Effective Than HIIT

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You'll be in Hockey Heaven With CCM's Cutting-Edge Super Tacks Skates and RBZ Revolution Stick

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[STUDY] College Football Players Know Dangerously Little About Hydration

College football players scored a D+ on a hydration knowledge test. And that's a serious problem. A recent study assessed a total of 100 Division I ...

The Original Hockey Sauce Kit Makes Improving Your Passing Skills More Fun

There are only so many options for playing hockey. You need a sheet of ice, which comes at a cost, or the weather needs to be ideal for pond hockey. ...

Why Rowing Exercises Are Better Than Pull-Ups

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5 Nutritionists Tell You How to Limit the Damage During Your Thanksgiving Meal

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How This Cutting-Edge Technology is Making Pro and Collegiate Athletes Stronger and Faster

Strength and conditioning is an art. You can create the best training program in the world, but things don't always go as planned. No two athletes ...

New Report Finds U.S. Kids Are Horribly Out of Shape

The  National Physical Activity Plan Alliance recently released its 2016 Report Card on Physical Activity for Youth and Children. And the results ...

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