Mike Robertson

Mike Robertson

Mike Robertson is the President of Robertson Training Systems and co-owner of Indianapolis Fitness and Sports Training (IFAST). He trains primarily professional and elite athletes from sports such as football, baseball, basketball, football and soccer. To learn more, please visit his website at RobertsonTrainingSystems.com.

Website: http://RobertsonTrainingSystems.com

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Push-Up to Single-Arm Support

Push-Up to Single-Arm Support

Much like the Renegade Row, the Push-Up to Single-Arm Support is a terrific total-body exercise. First and foremost, you get the benefits of reaching, which I've...

By: Mike Robertson

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