Yunus Barisik

Website: http://www.next-level-athletics.com

Yunus Barisik

Yunus Barisik, CSCS, specializes in making hockey players strong, fast and explosive. He has trained 500+ hockey players at the junior, college and pro levels, including NHL Draft picks and World Champions. An accomplished author, Yunus has had articles published on top fitness and performance sites, including STACK and Muscle & Strength. He also wrote Next Level Hockey Training, a comprehensive resource for ice hockey players on building athletic strength, size and power, while staying injury-free.

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How to Train Around 3 Common Hockey Injuries

To stay healthy all season long. That's what every hockey player hopes for. But we all know how aches, bruises and more severe hockey injuries add up...

A Better Way to Warm Up With Heavy Weights

While foam rolling and dynamic warm-ups have become standard operating procedure for the modern athlete preparing for a lifting session, few trainees...

5 In-Season Hockey Training Tips for Improved On-Ice Performance

While many hockey players will work hard in the gym during the summer, few have been introduced to a proper in-season strength training program and the...

Gain a Competitive Edge With This In-Season Weightlifting Schedule

You've spent the last few months inside gym walls gaining strength, size and power during a long, grueling off-season. Now the real fun begins. With...

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