Nothing does more for an ego than competing in a triathlon. It's a testament to not only your fitness, but also your endurance level — both mental and...
By: Chris Thornham
Diet, training and sleep are the top three things that have a big impact on athletic performance. However, it turns out that the environment can impact...
By: Gary Moller
The New Year is upon us, and that means it's fitness resolution time. If you're thinking about taking the plunge and finally joining a CrossFit box,...
Latest Videos in Fitness
Ironman World Champion Chris "Macca" McCormack talks about the importance of mental toughness in triathlons and shares his strategies for overcoming pain and fatigue late in a race.
Around the world, underground urban run clubs are inspiring a new generation of runners to hit the pavement together. "Bridge the Gap" takes a deep dive into the urban running culture and the people who make it go.
In this episode of STACK Fitness Weekly, fitness legend Steve Maxwell shows you a challenging kettlebell and weighted club workout.
In this episode of STACK Fitness Weekly, kettlebell expert Steve Maxwell demonstrates the three best kettlebell exercises for athletes.
In this episode of STACK Fitness Weekly, kettlebell pioneer Steve Maxwell introduces basic strength training with weighted clubs.