Baseball Articles

Whether you want to add power to your swing, speed on the basepaths or explosiveness in the outfield, you'll need to start with lower body and core workouts designed specifically for baseball players. After checking out the baseball workouts on STACK.com, browse through the articles and videos below for drills, advice and motivation from some of the nation's top coaches, college baseball programs and elite athletes like Joey Votto, Justin Verlander and Adrian Gonzalez. Start your off-season baseball training with the workouts and drills in our baseball training videos.

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The Simple Cue That Keeps Corey Kluber's Mechanics Picture Perfect

Corey Kluber is one of the most dominant pitchers in baseball. At his recent ProCamp in Mentor, Ohio, the two-time Cy Young Award winner offered a ...

Corey Kluber Reveals The Trick He Uses to Neutralize Speedy Base Runners

Corey Kluber doesn't give an inch. The two-time Cy Young award winner utilizes a devastating arsenal of pitches to baffle opposing hitters, and he ...

Baseball Pitchers: Get Warm in a Hurry With This 5-Minute Routine

I was having a conversation about big league ball with Rockland Peak Performance pitching coach Robbie Aviles the other day, and he mentioned that man...

Houston Astros Third Baseman Alex Bregman Shaved His Mustache in the Middle of a Game

Baseball can be a slow, monotonous game. A ball might not come your way in the field for innings at a time. There can be multiple pitching changes...

4 Great Ways to Improve Your Pitching Mechanics in the Weight Room

Over the past few months, I've released several videos demonstrating how we can use the weight room to help get our pitchers into better positions dur...

Why Your 'Foot Strike' Is Key to Throwing Harder (and 5 Tips on How to Improve It)

When talking about how force is transferred from foot strike up into the arm during pitching, I like to use the analogy of "crash test dummies crashin...

19 Pro Athletes With Insanely Strict Diets

To survive, a pro athlete's nutrition has to be on point. Players might've been able to eat junk in college and slide by on talent and skill, b...

The 7 Craziest Performance Bonuses in Sports History

Most casual sports fan think contracts are fairly simple. A franchise agrees to pay a player a certain amount of money over a certain number of ye...

The 21 Longest Home Runs in Modern Baseball History

Moon shot. Long ball. Big fly. Bomb. No matter what you call it, a monstrous home run is one of the most majestic sights in sports. While te...

15 Star Athletes Who Had to Walk On to Their College Teams

It'd be great to be a star recruit. Getting wooed by legendary coaches, visiting beautiful campuses, fielding offers from dream schools–what's ...

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