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J.J. Watt Reveals His Humongous 5,000-Calorie Daily Diet

Houston Texans defensive end J.J. Watt is a freak of nature. Not only is he constantly fighting through big offensive linemen to get to the quarterbac...

5 Brain Foods For Mental Focus In Your Life

Staying in shape is just as much about the mental as it is about the physical. It requires will and concentration to show up to the gym after putting in...

2 U.S. Rugby Stars Detail Their Preparation for the 2016 Olympic Games

Photo Credit: Jack McGaw for USA Sevens Rugby After a 92-year hiatus, rugby is returning to the Olympics at the 2016 Rio De Janeiro Summer Games...

'The Mountain' From 'Game of Thrones' Reveals His Training and Nutrition Secrets

Hafthór Júlíus Björnsson, who plays "The Mountain" on Game of Thrones, has quickly become a force on the Strongman circuit. Since he began Strongm...

J.J. Watt Won't Be Your Friend If You Don't Like Breakfast Food

Sometimes you're in the mood to eat breakfast food later in the day. Maybe you whip up some eggs for lunch or eat cereal and fruit for dinner. Houston...

How to Make Protein Pancakes

Who doesn't love pancakes? They are a highly popular breakfast choice when athletes plan to lapse on their diet for a day. They can also make for a...

WATCH: J. J. Watt Gives the Biggest, Snuggliest Hugs Ever

I had the privilege of spending time with J. J. Watt this morning in Sausalito, California, as part of an event announcing Gatorade's plans to rev...

The Carolina Panthers' Secret to Success? Waffle House

If someone asked you to hone in on the one reason why the Carolina Panthers are a game away from playing in the Super Bowl, what would you say? Ca...

WATCH: Health Nut J.J. Watt Explains How He Pigs Out at the Movies

Houston Texans outstanding defensive end J. J. Watt eats a lot of food. He needs the energy to make all the plays he makes on the field. The 2014 De...

3 Quick, Easy and Healthy Breakfast Meals

We all know how important a healthy breakfast is to our overall health, but how many of us make the time to cook for ourselves in the morning? Most of...

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