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Road Trip Essentials That Keep Your Mind Sharp

Pack your pack with the right gear to keep your mind sharp and on the game. Here are some road trip suggestions to help make a long haul feel like a ...

View With Your Crew: Cool Runnings

In the spirit of the Winter Olympics, this flick, based on actual events, is sure to have you laughing and rooting for the underdogs throughout th...

Energy Gels

Need a boost during your long workout? Sugar-packed candy won't do the trick, but energy gels and other chewable carbohydrate sources are perfect opti...

Six Healthy Snacks

Forget the chips, candy and cookies. Instead, satisfy your craving with a healthy snack. Here are several low-fat foods with about 100 calories each:...

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