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FDA Approves Genetically Engineered Salmon as OK to Sell in Supermarkets—And It Won't Require Labeling

The FDA has officially approved genetically engineered salmon as fit for human consumption. What's that mean? It means that AquAdvantage Salmon wi...

MYTH OR FACT: You Burn More Calories Than You Consume When You Eat Celery

Burning calories is usually associated with heart-pounding work. Cardio, weight training, aerobics—if you want to shed pounds, you've got to get...

How NY Giants Justin Pugh Went Gluten-Free—And Got Stronger Because of It

Justin Pugh is a 6-foot-4, 305-pound monster. The third-year NFL lineman has been a crucial part of the Giants' potent offense. His unique blend o...

Is This New Cereal a Blatant Case of Deceptive Advertising?

Everyone loves protein. It helps you build muscle. It keeps you full. It supports your immune system. What's not to like? Many products marketed a...

8 Tips for Feeding Young Athletes Without Going Broke

Parents know that every child they bring into their family adds to their monthly food bill, and that food costs only go up as the kids grow up...

The One Nutrition Mistake Every Young Athlete Makes

A young athlete's schedule doesn't exactly lend itself to ideal nutrition. Case in point? The long stretch between lunch and dinner. Due to class ...

Scientists Find Pizza and Chocolate Are the Two Most Addicting Foods

Anyone who's tried to cut down on high-fat foods and sugary snacks knows it's not easy. Now, a new study has shed light on why giving up these ba...

4 Healthy Soups and Stews for Athletes

Healthy Stews Soups and Stews are one of my favorite options this time of year. Of course they warm you up after a chilly practice, can be packed full...

6 Ways to Eat Healthy and Improve Your Game From Portland Trail Blazers' Guard C. J. McCollum

After being selected by the Portland Trail Blazers with the 10th overall pick in the 2013 NBA Draft, C. J. McCollum battled injuries for much of h...

This Ultimate Guilt-Free Snack Happens to Taste Great Too

The term "guilt-free snack" sounds too good to be true. Snack food is typically equated with junk food—stuff like potato chips, cookies and Twinki...

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