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Nail This Simple Footwork Drill and You Just Might Win Reebok's 'Fastest Feet Challenge'

Think you've got fast feet? Now's the time to prove it. Reebok wants to find the fastest feet in America and award them with the football getaway o...

Reebok's Latest Innovation Could Change Athletic Footwear Forever

For decades, footwear innovation has revolved around materials. What can be put inside a shoe that will help people run faster, jump higher and tra...

Russell Westbrook's First Signature Shoe, the Jordan Why Not Zer0.1, Officially Unveiled

The year is 2018, and Russell Westbrook is getting his first signature shoe. Crazy, right? The 29-year-old Westbrook is the reigning MVP and a seve...

The SpeedGrip Sock Aims to Give Athletes More Quickness, Confidence

Stability breeds explosiveness. The more stable your body is, the more directional force you'll be able to put into the ground. Small increases in ...

Debunking Myths About Foot Pronation

Foot pronation is a hot topic on running forums. This oft-discussed seemingly crippling disability results when your foot rolls inward more than the...

How To Choose The Perfect Running Shoe

Well-fitting running shoes are critical to any athlete's podiatric health, whether they're a marathon runner or just squeezing in evening jogging...

Why Weak Feet and Ankles Can Ruin Your Strength and Speed (And How to Fix Them)

Let's face it: You never train your feet or ankles. That's not necessarily your fault, since the vast majority of training programs don't include foot...

Gear Up Like an MVP With the Nike Zoom Trout 3 Turf Shoe

Mike Trout might be the most versatile player in Major League Baseball. Last season, the 25-year-old outfielder smashed 29 home runs, drove in 100 run...

LOOK: adidas Unveils New Andrew Wiggins PE Basketball Shoe, Internet Promptly Destroys It

Just a few weeks after Under Armour suffered non-stop mockery for its release of the all-white Curry 2 Low "Chef," adidas is doing its best to one-up ...

'Lifting Socks' Are a Thing, and They're Way Better Than Shoes

I've always had a mixed reaction to working out in socks. The benefits are clear. When you're barefoot, you no longer have elevated heels, which ca...

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