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Build Muscle With Bison

Protein helps rebuild muscles after tough workouts or games, and the quality of the protein is as important as the quantity. Many cuts of red meat are...

Healthy Eating: Houston Texans running back Arian Foster's Meal Plan

Houston Texans running back Arian Foster, who had a breakout year in 2010 (his second NFL season), says that his focus on three healthy meals powers h...

Larry Bird's Early Days

By Josh Staph Hall of Famer Larry Bird has come a long way from French Lick, Ind., where he used to shoot a rubber ball into a coffee can as a child....

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