Speed Training Articles

Bursting through the the line, beating the defense down the court or going from first to third on a routine single comes from being fast. And no athlete is ever satisfied with their current speed. Get faster with speed training workouts from elite athletes in all the major sports, and discover secrets and techniques that can improve your footwork or your athletic ability to shave precious seconds off of your timeā€”no matter what sport you play.

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You Will Never Catch Lamar Jackson

With an outrageous first half against Boston College this afternoon, Louisville quarterback Lamar Jackson made history. Coming into the matinee matchu...

NFL Scouts Say John Ross Is the Fastest Man in College Football. Watch His Turf-Melting 4.25 Speed in Action

There are explosive playmakers, and then there's John Ross. The wide receiver is a big reason why the Washington Huskies are currently ranked a...

Improve Upper-Body Speed and Power With Boxing Pad Work

Where I live in the UK, I have seen a raise in the number of academy level clubs participating in boxing training and more specifically, pad work. Bad...

Tevin Coleman Recorded One of the Fastest Speeds in NFL History During His Breakout Week 5 Performance

You've seen the box scores. Now, it's time to go deeper. With NFL.com's Next Gen stats, fans can see the game in a whole new way. Zebra Technologies h...

Will Fuller Ran Faster Than Every Other NFL Player On His Supersonic 67-Yard Punt Return TD

You've seen the box scores. Now, it's time to go deeper. With NFL.com's Next Gen stats, fans can see the game in a whole new way. Zebra Technologi...

12 Ways to Trick Yourself into Running Faster

All runners know the feeling of going for a jog, and thinking they're setting a good pace, only to look at their time-tracking app and realize they're...

Brandin Cooks' 98-Yard TD Proves He Might Just Be the Fastest Human Being on Earth

If you squint hard enough watching this clip of New Orleans Saints wide receiver Brandin Cooks breaking the sound barrier as he leaves two Oakland Rai...

5 Primal Exercises That Will Unleash Your Inner Beast

Feel like you want to unleash your inner animal? We've all been there. No matter what's stressing you out, intense exercise can help you blow o...

The Off-Season Workouts That Helped Antonio Cromartie Get Signed By the Colts

NFL cornerback Antonio Cromartie recently signed with the Indianapolis Colts. The Colts' defense desperately needed help, and they are hoping that t...

5 Elements of Usain Bolt's Training That Can Help You Get Faster

Usain Bolt is the man! No doubt about it this dude is fast. His form is perfect, his legs are strong and his top speed makes him the fastest man on the...

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