Throw Articles

Return to main Throw page

How Football Sizes Change at Each Level of the Sport

Footballs come in several sizes to accommodate athletes of different ages. Younger athletes use smaller balls, and the football sizes gradually increase...

Do These 3 Upper-Body Plyos Instead of Plyo Push-Ups

Plyo Push-Ups and Clap Push-Ups are popular upper-body plyometric exercises. They appear to be the upper-body equivalent of jumping, and they look sup...

The Best Basketball Conditioning Drills

There is a huge difference from being 'in shape' and being 'in basketball shape'. A simple treadmill run, bike ride, or swim will not prepare the body...

Flashback Friday: Peyton Manning Tried to Teach Yao Ming How to Throw a Football

During an old Gatorade commercial starring three retired athletes—NFL superstar quarterback Peyton Manning, legendary NBA center Yao Ming and icon...

Test Your Power With These 2 Exercises

Power is probably the most sought after facet of athleticism in sports. Maximal power is the highest amount of force and velocity your able to produce...

How to Properly Recover After Your Baseball Season

For many baseball players, August marks the end of a very long season. College players have been playing since February, high school and youth players...

Working Out on the Road Is Possible With These Tips

Working out on the road isn't the same as the comfort of home. Just because you're away from home doesn't mean you can't train. If you're on the road...

Cardale Jones Shows Off Cannon Arm and Pin-Point Accuracy by Hitting a Tiny Target From 50-Plus Yards Away

Football fans know that Buffalo Bills rookie quarterback Cardale Jones can bomb the ball down the field. Well, Jones recently showed that he not onl...

The Tech Tool That's Helping Elite Pitchers Throw Harder and Recover Faster

No body part has been as scrutinized, analyzed and mythologized as the baseball pitcher's throwing arm. Pitching is a full-body movement, but a...

WATCH: Kansas City Royals Pitcher Dillon Gee Throws Quite Possibly the Worst Pitch in Baseball History

Even Randy Johnson, one of the best pitchers in major league baseball history, has thrown a wild pitch over the head of his catcher all the way to t...

1
2
3
4
5
6
7
...