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Dolphin Kick Tips from USA Swimming

Check out what Russell Mark, biomechanics coordinator for the USA Swimming team, has to say about the dolphin kickĀ—a must-have skill if you're lookin...

Strength Exercise With West Virginia Soccer

Isolating and working any single body part does not relate to how you move on the pitch, so you shouldn't train that way. Marcus Kinney, men's socc...

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