Yoga Articles

One of the oldest practiced philosophies in the world, incorporating yoga routines into workout routines is becoming increasing popular with today's top athletes from Jeremy Lin to Antonio Brown. Useful for increasing flexibility, strength, balance and even help with recovery yoga is a beneficial practice for any healthy athlete. See how the techniques practiced through yoga can bring you to the next level.

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Which NFL Player Has Clocked the Fastest Speed So Far in 2016? The Answer Might Surprise You

Half of the 2016 NFL regular season is officially in the books, and many media outlets have released their mid-season awards. We're not in the bus...

5 Ways to Stay Fit at Your Desk

Spending hours a day in front of a computer is now part of almost every job description. Combine that with a commute, meal times, and entertainment, and...

The New York Knicks Have Fully Embraced Post-Practice Yoga

Yoga has found its way into Madison Square Garden. In years past, individual New York Knicks players like Cleanthony Early, Kyle O'Quinn and Derri...

Kyrie Irving and Iman Shumpert Started Their Friday With Yoga and 'Pokémon GO'

What's your perfect Friday morning? For Kyrie Irving and Iman Shumpert, it might involve Pokémon Go and yoga. The Cleveland Cavaliers teammate...

5 Heart Healthy Activities for Adults Who Don't Work Out

Everyone knows that exercise is critical towards ensuring a healthy heart and a longer life. But as people age, keeping up your heart's strength becomes...

6 Ways to Bounce Back From Workouts Faster

When it comes to training and exercise, it is all about balance between two important factors: stress and workout recovery time. Our bodies are able to...

Improve Your Athletes' Health and Mental Focus With Team Yoga Practice

Individual or team yoga is an athletic practice that all coaches, athletes and trainers have found to be one of the most helpful exercises in the...

4 Exercises Pitchers Need to Do After Every Start

It is common for a pitcher to perform a post-throwing routine after pitching in a game. These post-throwing routines are usually prescribed by the coach...

WATCH: Charles Barkley Is Very, Very Bad at Yoga

Charles Barkley was once a lean and athletic power forward galloping across the hardwood for the Philadelphia 76ers, Phoenix Suns and Houston Rocket...

3 Ways to Improve Your Cardiovascular Health

Cardiovascular health is a topic that a majority of people do not pay attention to until they are prompted by their physician to do so. Approximately...

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