Youth Sports Articles

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Study Finds That Teenagers Get as Much Exercise as 60-Year-Olds

Before technology became so prevalent, kids spent a lot of time outdoors. They played stick ball in the streets, flew kites, and rode their bikes...

How to Build a Plyo Workout for Beginners

We live in an age of YouTube, and athletes are trying to do too much too soon .Especially when it comes to plyometrics for beginners. Instead of...

Darren Sproles' Pop Warner Highlights Are Absolutely Amazing

Darren Sproles has been making defenders look silly for a long, long time. The versatile Philadelphia Eagles running back turned 34 today, so the ...

How Strength Coaches Can Build Effective and Fun Workouts for Young Athletes

Youth strength and conditioning is becoming very popular. Parents and coaches are beginning to realize the benefits of training at a young age. Many of...

9 Signs You're a Great Sports Parent

Nine Signs You're the Perfect Sports Parent With obesity on the rise in this video game generation, how do we get kids interested in sport? We've all...

USA Football Introduces 'Rookie Tackle' as a Logical Bridge Between Flag Football and 11-Man Tackle

The learning curve in tackle football can be quite steep. The rules can seem complex, the playbook can be dizzying and finding the right position c...

Why Parents Need to Encourage Youth Athletes to Play Multiple Sports

When it comes to our kids, we want the best for them. If they are passionate about a sport, we'll do everything possible to help them reach their full...

LeBron Says His Son Bronny is Better Basketball Player Than He Was at That Age

LeBron James Jr. has high expectations to live up to—not only because he's the son of Cleveland Cavaliers superstar LeBron James or that they share ...

Why J.J. Watt Doesn't Want You to Play Just One Sport

J.J. Watt has strong opinions about young athletes specializing in one sport. The Houston Texans defensive end took to Twitter last night to share...

3 Ways to Get Youth Athletes to Believe in Your Training Programs

One of the greatest joys of being a coach is the opportunity to make a positive impact in today's youth. Youth sports are more popular than ever, for...

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