Alessandro Brazzit is the strength and conditioning coach for junior performance development at FC Treviso. He has worked as a strength and conditioning coach with several high school basketball teams in Italy and as a personal trainer in Australia. He received his M.S. in Sport Science from the University of Milan. Brazzit is also a certified FMS specialist Level II, through Functional Movement Systems. Follow him on Twitter @ABrazzit or on Facebook: http://www.facebook.com/AlexBrazzit.
If you can play basketball, and play it well, you’re probably already among the world’s most naturally gifted athletes. Simply possessing the explosiveness required to jump and dunk is impressive. [...]
Soccer is a true measure of pure athleticism. The most successful players are the fastest and most explosive on the field. (Check out Soccer Fitness Training: 30-Minute Post-Season Workout.) Be the [...]