Are GMOs Even Worth Worrying About?
One of the most popular, nutrition-based fears among health-conscious consumers surrounds genetically modified organisms (GMOs) or genetically engineered foods. This sounds like a reasonable concern, right? Eating an ear of [...]
‘Core Stability’ Is a Trendy Training Buzzword. Here’s Why It’s Often Misused
You've probably heard a trainer or coach preach the importance of having a "stable core." Terms like "core training" or "core stability training" have become increasingly trendy buzzwords, and now [...]