Fitness Fail Friday: The Cat Wins

Sit-Ups are among the worst exercises for building shredded abs, and this cat knows it.

Each Friday, STACK brings you a video of an exercise gone horribly wrong. You may or may not learn something from it, but you will laugh very hard.

As we've reported many times, Sit-Ups are among the world's least helpful exercises for getting shredded abs. We're tired of saying it. And frankly, this cat is tired of watching it.

We can't condone dropping a monitor on someone's head, but if you're a cat, there are only so many things you can do to get a person's attention. There's this, this and this:

But sometimes you've got to get serious and start throwing crap around. In this case, the cat wins by not only stopping the Sit-Ups, but also damaging the guitar that's been ruining Friday nights when it's only him, his owner and John Mayer's greatest hits filling the studio apartment.

Look, this guy probably isn't training for the NFL Combine, and Sit-Ups are better than nothing. But the cat's right. It's time to move past Crunches and start doing stuff that works. (Perhaps when his owner invests in a new monitor, the cat could direct him here.)

The lesson, of course, is cats always win. If you'd rather be in charge, get a dog.

Photo Credit: Getty Images // Thinkstock