Defender
Improve Your Basketball Passes With Med Ball Exercises
The medicine ball can be a great basketball workout to improve your passing. Passing is an extremely important skill in basketball. It advances the...
How to Create a Killer Crossover Without a Basketball
There is no move in basketball more devastating than the crossover. Players like Kevin Durant, Kyrie Irving, and Derrick Rose have embarrassed defenders...
Drive Defenders Crazy With These Super Moves from NBA Legends
The NBA has a rich and storied history of incredible athletes and talented players; but every so often a great player will develop a move that defenders...
Basketball Shooting Technique: How to Shoot a Floater
The basketball shooting technique I'm going to be covering in this article is mostly for shorter players. Not only will I show you exactly how to shoot...
Customize Your Protection With DEFENDER SKIN
Bulky protective pads and constricting sleeves hindering your on-court performance? Free up your game with DEDFENDER SKIN, an adhesive-backed second skin engineered to protect your body when you’re banging under [...]
The 14 Most Beastly Plays of 2014
Top plays are great and all, but a breakaway dunk or wide open touchdown catch, while fun to watch, are some of the easiest plays in sports. What about the [...]
Wide Receivers: Learn to Catch Every Jump Ball, Every Time
The football is in the air. It's your job to go and get it. The jump ball is one of the biggest weapons in an elite wide receiver's repertoire, and [...]
WATCH: Things Get Crazy After Division II QB Catches His Own Pass
This past Saturday, Division II North Greenville University quarterback Nelson Hughes threw a pass that was deflected by a Mars Hill defender. With the ball hanging in mid-air for a [...]
The Lower-Body Lift That Powered Sammy Watkins’ Game-Winning Catch
It didn’t take long for Sammy Watkins to break out with the type of game-changing performance expected from a playmaker for whom the Buffalo Bills moved up in the draft [...]
The Speed Drill That Set Up DeSean Jackson’s 64-Yard Touchdown
Big-time players make big-time plays. And when that big-time play comes against one of the league’s premier defensive players, you’re a surefire pick for the STACK NFL Beast of the [...]