Dinner
Power Up With Von Miller's Game Day Eating Plan
Later tonight, Von Miller plans on “getting to a nice steakhouse for a T-Bone steak.” That, of course, will be after the Denver Broncos rookie linebacker attempts to make a [...]
Healthy Eating: Houston Texans running back Arian Foster's Meal Plan
Houston Texans running back Arian Foster, who had a breakout year in 2010 (his second NFL season), says that his focus on three healthy meals powers his performance. “I need [...]
Gatorade Player of the Year Awards Streaming Live Tonight
Tonight, July 12, STACK will attend the 2011 Gatorade High School Player of the Year awards, presented to the nation's best overall male and female high school athletes. In annual [...]
Promote Efficient Training With This Guide to Healthy Summer Eating
By now, you’re probably part way through one of STACK's 8-week, sport-specific summer workout programs [all detailed at summer.stack.com]. Among your goals: build muscle, get lean and become as fast [...]
Top 10 Muscle-Building Foods
Thousands of athletes across the country spend hours every day putting in the grueling physical labor necessary to catapult themselves onto the national stage. But when it comes to the [...]
6 Anti-Inflammatory Foods to Relieve Muscle Soreness
When it comes to being a better athlete, muscle soreness [and even inflammation] is a normal part of training and the recovery process. Inflammation is the body's first response to [...]
At the Plate With Torii Hunter: Eating to Maintain Power
LA Angels right fielder Torii Hunter used to open his refrigerator in the morning and ask the same two questions you might ask: "What’s for breakfast, and who’s going to [...]
Keep Your Cool at Team Functions—Unlike Randy Moss
The Minnesota Vikings haven't pillaged every stadium they’ve stepped in this year, but regardless of how many W's they've racked up, they're sticking to a weekly ritual: sharing a meal [...]
Sundown Dining, Pre-Dawn Breakfast
A heat advisory is in effect today (August 12) for the city of Mankato, where the Minnesota Vikings' training camp is located, about 80 miles south of Minneapolis and the [...]
Muscle-Building Protein
Aiming to build muscle? Plate some protein throughout the day—not just at dinner. Men’s Health throws down five truths about protein, including when best to eat it: with three meals [...]