Football Coach
Elite 11 Finals 2024: Top Performances
In a field brimming with the nation's most talented high school quarterbacks, Keelon Russell emerged as the standout performer, earning the MVP title at the Elite 11 Finals 2024. This [...]
Off-Season Football Strength and Power Training Program
The off-season is a critical period for football players to recharge and rebuild. While the intensity of on-field practices might lessen, training should not stop entirely. This is the time [...]
High School Football Injury Prevention Strategies for Coaches
High school football is a physically, emotionally, and mentally demanding sport that requires teamwork, discipline, and passion. As young athletes dedicate themselves to the gridiron, the concern for their safety [...]
Exercises to Make Football Linemen and Receivers More Explosive and Faster on the Field
Your first step on the field must be explosive as a defensive lineman, wide receiver, or pass rusher to be faster than your opponent. All Olympic lifts, like squats, power [...]
Are Mandatory Early Morning Workouts Doing Young Athletes More Harm Than Good?
For as long as there have been sports teams, there have been mandatory early morning workouts. These crack-of-dawn sessions train athletes to push through adversity and increase mental toughness. They [...]
These 5 Linebacker Drills To Get You Better Fast
Though a linebacker’s responsibilities can vary widely depending on scheme, their number one priority is usually making tackles. Linebackers frequently lead the team in tackles due to their skill set [...]
New Giants Head Coach Joe Judge Reveals the Most Important Thing He Learned From Bill Belichick
The Joe Judge era is underway in New York. Last week, the Giants named Judge the 19th head coach in franchise history. Before landing the gig, the 38-year-old Judge spent [...]
The Pro Factory: How Ohio State’s WR Room Churns Out Beasts
Ohio State’s wide receiver room is a bonafide pro factory. Since 2015, eight Buckeye receivers have been drafted into the NFL. The pipeline likely won't dry up anytime soon, as [...]
Bill Belichick Explains How His Coaching Philosophy is Built on ‘The Art of War’
In 2017, Bill Belichick revealed to CNBC that just one sign hangs inside the New England Patriots' locker room. It’s a quote from The Art of War, the ancient Chinese military [...]
The 20-Hour ‘Rite of Passage’ Bill Belichick Uses to Challenge Assistants
Attention to detail is Bill Belichick’s calling card. An obsession over the “little things” has helped him accumulate an absurd 259-89 record, including six Super Bowl victories, as head coach [...]