Heart Rate
Thursday Tech Roundup: Timex Ironman Global Trainer
Tracking your workouts is critical to making athletic progress. The more information you have about your performance, the easier it is to identify where you need to improve. To help [...]
David Beckham Reps EA Sports Active 2
EA Sports recently announced that world soccer icon David Beckham and tennis sensation Venus Williams are the ambassadors for the new EA Sports Active 2. Active 2 brings workouts to [...]
A Dynamic Warm-Up You Can Perform Anywhere
Two main obstacles often prevent people from warming up properly before strength training. First, there’s the mindset that time spent in the weight room not lifting weights is a waste. [...]
The Advantages of Kettlebell Training
For many, the sight of kettlebells evokes Rocky’s Siberian training montage. More tried-and-tested than chopping trees or moving large logs, kettlebells have a long and fascinating history. It’s believed the [...]
Get on Pace With adidas' MiCoach
[brightcove video="88423331001" /] Improve power, speed and endurance with a simple click. OK, you’ll have to do more than that. But with adidas miCoach, getting better just got a little [...]
Pitch Prep From the Colorado Rapids
When the Colorado Rapids hit the grass for preseason camp, it’s safe to assume they are ready to run. To challenge and assess his players’ aerobic conditioning level, Colorado assistant [...]
Conditioning Program from the Columbus Crew
In 1993, when Major League Soccer was founded, the teams had no right to consider themselves competitive, world-class clubs. Looked upon by the rest of the world more as the [...]
Timex Ironman Race Trainer
Heart rate monitors have traditionally been used by uber-extreme endurance athletes. With the new Timex Ironman Race Trainer, that could change. This innovative device possesses an array of fitness [...]
Quick Feet Series
Not all agility drills require cones, hurdles or speed ladders. For Christopher Noss, PGA Tour conditioning coach and trainer for Stewart Cink, an effective workout program starts “from the ground [...]
Street Skate Training with Lauren Perkins
For the majority of amateur skateboarders, training is nothing more than waking up and hitting the pavement with friends. But for pro street skater Lauren Perkins, getting better and nailing [...]