High School Football
Residual Training Effects- Understand training to focus on performance.
When you plan your workout routine for the season, it's crucial to keep in mind how long your training will affect your body before it starts to wear off. Various [...]
Plyometric Exercises and Routines to Condition Your Speed and Explosiveness
Plyometrics are essential to improve and condition your speed, power, and explosiveness. But you cannot just jump into doing a plyometrics program. First, being unprepared can lead to an injury. [...]
The Importance of General Fitness for High School Athletes: A Foundation for Success
In pursuing excellence on the field, court, or track, it's easy to overlook the importance of general fitness. High school athletes have busy schedules from academics, practice, and competition, and [...]
Stack Sports Drives BOLDERBoulder to New Heights with Remarkable Turnout in 2023
BOLDERBoulder, recognized as America's All-Time Best 10K by Runner’s World and the nation's seventh-largest road race, made a resounding comeback this Memorial Day on May 29. The event [...]
Elite 11 and Gatorade Continue Partnership to Empower High School Quarterbacks
We are excited to announce that the highly anticipated Elite 11 Finals, a premier quarterback competition, has now wrapped up its 25th year of hosting the event. This event brings [...]
Elite 11 and Panini Renew Partnership to Empower Young Athletes
TORRANCE, Calif., June 15, 2023 — Elite 11, the renowned quarterback competition for high school football players, and Panini America, the world’s largest licensed sports and entertainment collectibles company, have [...]
Exercises to Make Football Linemen and Receivers More Explosive and Faster on the Field
Your first step on the field must be explosive as a defensive lineman, wide receiver, or pass rusher to be faster than your opponent. All Olympic lifts, like squats, power [...]
How Many Acres is a Football Field?
How Many Acres is a Football Field? High school, college, and NFL football fields are the same size. A standard football field is 120 yards long. The playing field is [...]
Low-Level Head Impacts in Football Cause Cognitive Decline in Youth
More stones are being unturned when it comes to head trauma and impact. First, the research showed that concussions cause cognitive impairment. Then, some years later, it was discovered that [...]
Jackson Arnold’s Stock is Rising- Elite 11 MVP and 5 Star Commit
Talk about stocks rising. Jackson Arnold from Guyer High School in Denton, Texas, is about to see a significant bump in his collegiate stock. He had numerous universities interested in [...]