High School Football
How Long Does it Take to Recover From a High School Football Game?
Friday night lights can be some of the most incredible experiences in high school. This goes for both players and students. I never played football, but going home and away [...]
Yankees Home-Run-Crushing Star Aaron Judge Was Once a Top High School Tight End
Judge is that enormous.
How Many Acres is a Football Field?
How Many Acres is a Football Field? High school, college and NFL football fields are the same size. A standard football field is 120 yards long. The playing field is [...]
These 5 Linebacker Drills To Get You Better Fast
Though a linebacker’s responsibilities can vary widely depending on scheme, their number one priority is usually making tackles. Linebackers frequently lead the team in tackles due to their skill set [...]
Why Every Football Lineman Should Also Throw Shot Put
If you’re a football lineman wondering if you should play a sport this spring, look no further than the shot put.
10 Commandments for Great Weight Room Culture
This article was originally featured on PLT4M. PLT4M partners with over 800 high schools as an online strength and conditioning tool, delivering customizable, research-based fitness and performance programs for every [...]
The Unconventional Squat Variation That Powers Up App. State Football
Appalachian State is college football’s quiet powerhouse. Just six teams have won more games than the Mountaineers since 2016. Boone, North Carolina might not occupy the same place in football [...]
Ignoring Football’s Work-Rest Ratios Is Holding You Back
Football is a unique game. No other team sport is defined by such short, furious bursts of intense activity broken up by extended periods of standing around. Could you imagine [...]
Matt Campbell: Early Specialization a ‘Crime’ Against Youth Athletes
Matt Campbell is one heck of a football coach. In 2016, he inherited an Iowa State program that had won eight or more games in a season just once since [...]
Nick Chubb’s High School Track Photos Look Photoshopped
Nick Chubb runs like a wild stallion. The Cleveland Browns running back possesses an amazing blend of speed and power that makes him very difficult to bring down. Through four [...]
