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Leptin: Could This Hormone Be The Reason It’s So Difficult To Keep Weight Off?

Why is it so tough to keep weight off? It's a question many Americans struggle with. A 2015 study found an average obese person who lost more than 5 percent [...]

2016-06-13|Nutrition|

Introducing Stack Rewards – Fund Sports Effortlessly with Personal Cashback Rewards

2024-11-20|Company News, Sports, Sports News, Tech, Youth Athletes, Youth Sports|

6 Essential Tips to Qualify for the Boston Marathon

2023-06-22|High School Sports, Running, Sports News, Training, Youth Sports|

Build a Strong Set of Abs Without Training Abs

2025-01-13|Strength Training|

Why Policy Matters in Sport: How Setting Standards Can Lead to a Safer, Happier Youth Sports Experience

2025-01-13|Coaches, Parents, Sports, Sports News, Youth Athletes, Youth Sports|

The One (or two) Exercises to do When You Don’t Have Time to Workout

2025-01-09|Strength Training, Training|

Do you want Tyreek Hill’s Speed, Power, and Explosiveness?

2025-01-02|Strength Training|

How to Get Stronger Shoulders by Training Your Back Muscles

2024-12-17|Strength Training|

How To Support Your Child as They Grow Their Social Circle

2024-12-13|High School Sports, Parents, Sports News, Youth Athletes, Youth Sports|

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