Mma Workout
Non-Traditional Training Equipment, Part 2: The Workout
Non-traditional workouts are a great way to increase strength, power and endurance, while also adding a new twist to your training. In Part 1 of this series, we discussed common [...]
Train MMA Style With the TRX Rip Trainer
MMA fighters are some of the most powerful and best conditioned athletes in the world. They must be able to produce crushing punches, kicks and throws, while withstanding their opponent’s [...]