Registered Dietitian
The Lowdown on Artificial Sweeteners: Are They Healthy or Dangerous?
As a registered dietitian, I am an advocate for complete foods, items like whole butter, natural peanut butter, plain yogurt with fresh fruit and, yes, even real sugar. Some of [...]
Kyle Ohman Named STACK Expert of the Month
Kyle Ohman, co-creator of BasketballHQ.com, has been named STACK's Expert of the Month for September 2012. He will receive a $500 cash award. Ohman has quickly built up an impressive [...]
Robert Taylor Named STACK Expert of the Month
Robert Taylor, founder and owner of SMARTER Team Training, has been named STACK’s Expert of the Month for May 2012. He will receive a $500 cash award. Taylor has built [...]
The Sports Performance Benefits of a Healthy, Educated Eating Routine
It was an exciting college football season for all parties involved—particularly for BSC National Championship contenders LSU and Alabama. It was not hard to believe that LSU would be challenged [...]
Energy Gels
Need a boost during your long workout? Sugar-packed candy won't do the trick, but energy gels and other chewable carbohydrate sources are perfect options. Both are portable and easily digestible. [...]