Rehab
Ben Simmons Is Back in the Gym Less Than Two Weeks After Foot Surgery
Less than two weeks after undergoing successful surgery to repair what's being called an acute Jones fracture of the fifth metatarsal in his right foot, Philadelphia 76ers much-hyped rookie Ben [...]
Grizzlies Center Marc Gasol Has Been Using Futuristic Rehab Methods to Come Back From Injury
A foot injury might not sound as bad as a knee injury, but a lingering foot problem can end an NBA player's career. Former NBA center Yao Ming retired young because of [...]
How You Can Use Autoregulation to Simplify Your Workouts
Most high school and amateur athletes aren't fortunate enough to work with a strength coach full time. This means that many athletes are forced to act...
Why Chris Harris Jr. Says Suffering a Torn ACL Made Him Better
On January 12, 2014, at the AFC Divisional Playoff game between the Denver Broncos and the San Diego Chargers at Mile High Stadium, Chris Harris Jr. was on the edge [...]
The Darkest Days of J.J. Watt’s Injury Rehab
J.J. Watt loves working out. A lot. Like if breaking down and building up muscle were not something humans had already discovered, Watt might lock himself in a dark room [...]
Video Shows John Wall’s Knee Rehab is Right on Schedule
It's been nine weeks since Cinco de Mayo, when John Wall had surgery on both his right knee (to remove loose particles) and his left (to remove calcium deposits); and [...]
WATCH: Victor Cruz Looks Like He’s Ready to Play for the First Time Since 2014
Coming back from multiple injuries is tough for athletes to do. But that’s exactly what New York Giants wide receiver Victor Cruz is trying to do in preparation for the [...]
5 Useless Rehab Methods Still Widely Used
Athletes always look for the next trick which can get our bodies healed faster and ready to go for every competition. But when there is such a high...
Tyrann Mathieu Goes Vegan, Is Recovering From ACL Surgery ‘Like Wolverine’
Photo via cbssports.com When the Arizona Cardinals lost safety Tyrann Mathieu to a torn ACL with two games left in the 2015 regular season, it immediately put a [...]
Why the Philadelphia 76ers Sent Joel Embiid to Qatar
Sometimes it seems like Joel Embiid is a ghost, as if he exists more as an idea than an actual person. After suffering a stress fracture in his back during [...]