Safety
How to Set Up the Perfect Group Workout
Program Design For The Small Group Customized Setting In this day and age randomized group classes, run around boot camps is a dying breed. These...
Malik Hooker Played ‘Madden 17’ as Himself Immediately After He Was Drafted by the Colts
Instead of attending the event in Philadelphia, former Ohio State safety Malik Hooker decided to watch the 2017 NFL Draft from home. RELATED: How Safety Tony Jefferson Used Madden to [...]
Why You Should Always Put Safety Collars on the Bar
Lifting collars or clips are designed to keep plates securely on a barbell. Using collars is a basic weight room safety requirement, but raise your hand if you’ve ever lifted [...]
Utah Safety Marcus Williams Learned How to Compete by Bowling With His Family
Some athletes are born to compete. They compete in everything they do. And they always hate to lose. Former University of Utah free safety Marcus Williams falls into this category. [...]
He Started Playing Football at Age 3. Now LSU DB Jamal Adams is Ready to Achieve his NFL Dream.
Jamal Adams started playing football at a mere 3 years old. Admittedly, he wasn’t tracking down receivers and unleashing crushing tackles like he did over three seasons as a safety [...]
Why Every Gym Should Have a Safety Squat Bar
Safety squat bars are one the best alternatives for the traditional straight barbell. Straight barbells are great and have their place in every gym, but...
Avoid These Gym Hazards to Work Out Safely
Prevent Exercise-Related Injuries with These Tips So You Don't Miss Workouts or Games By Jim Carpentier, CSCS Injuries on the field, court, or ice are...
NFL Prospect Jamal Adams is on the Verge of Winning a $40,000 Bet With His Dad
Jamal Adams, former safety at Louisiana State University, has two things to look forward to on draft day. He’s projected to be selected in the top half of the first [...]
Ezekiel Elliott Ran Over the NFL’s Most Feared Tackler in His First Start
It's a tough and daunting proposition for a rookie to enter his first NFL game, even in the pre-season, especially against one of the best and most physical defenses in [...]
Darrelle Revis Could Move to Safety Later In His Career
New York Jets cornerback Darrelle Revis might not be lining up against the NFL's top receivers for too much longer. No, the 31-year-old isn't retiring from football—he's considering moving to [...]