Weight Training
Plate Push with Wally Szczerbiak
Most basketball players use weight training to increase upper-body strength in order to dominate in the post. Cleveland Cavaliers shooting guard Wally Szczerbiak, in contrast, sees weight training as a [...]
Under Armour Training Shoes
Because athletes don't all train the same way, they shouldn't all wear the same workout shoes. To give athletes an option other than running shoes in which to train, Under [...]
Finding the Right Cross Training Shoe
You wouldn’t wear a catcher’s mitt to play first base or sport soccer cleats on the football field, so why wear a running shoe to cross train? Nike and New [...]
LeBron James Talks Weight Training
"Weight training has played a big role in my athletic ability. It keeps my endurance and energy up when we have long days. The basketball season is very long for [...]