Youth Football
Exercises to Make Football Linemen and Receivers More Explosive and Faster on the Field
Your first step on the field must be explosive as a defensive lineman, wide receiver, or pass rusher to be faster than your opponent. All Olympic lifts, like squats, power [...]
Low-Level Head Impacts in Football Cause Cognitive Decline in Youth
More stones are being unturned when it comes to head trauma and impact. First, the research showed that concussions cause cognitive impairment. Then, some years later, it was discovered that [...]
Coaches: Basic Football Skills for Young Players
Being around football for as long as I can remember, I have been able to see the growth of the sport. From...
